But there was another reason our encounters were so fulfilling: distractions were nonexistent. There were no text messages or emails to interrupt us; no one was worrying about places they had to be, or things they had to do tomorrow. They weren’t preoccupied with people who weren’t there. Some hikers didn’t even bring their cell phones on the trail. We were there together, in the moment, fully engaged. And we listened—really listened—to what others had to say. These were true conversations.
Happiness is the management of expectations.